Category Archives: Modern Spartan

7 Ultra-Toxic Masculine Habits To Build

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A truly self actualized, and successful man worth admiring will always be known for his independence, his freedom, and his unshakeable confidence in himself. This ability of emotional control, self reliance, and self mastery came from years of focus upon personal transformation along with numerous personal experiences of overcoming the adversity of individual suffering. As a result, they are natural leaders, and naturally dominate. They never take orders, when they give orders they are followed, and when someone tries to force them to play a rigged game they either walk, or beat the other side at their own rigged game. These leadership positions are never sought out, but they are a natural benefit of being a real man. The good, the bad, and the ugly opinions of people about them never mattered, because external validation was never the goal.

Here are seven of the best habits to form early on to evolve into this type of man, the toxic and ultra masculine motherfucker who men envy, and drives women mad:

  1. Cultivate Indifference: become indifferent, and stoic to praise, or insults. A truly great man would never base his happiness, nor self worth on the validation, support, or approval of others. Especially strangers online, or women offline.
  2. Silence: you’ll never get in shit for saying too little. You will for saying too much. Talking isn’t doing. Someone who talks big, but never does is always seen as a bullshitter. Keep your plans to yourself, move in silence, and let the results speak for themselves. Cultivate a calm, inner power that emanates confidence without needing to boast or draw attention.
  3. Pursue Self-Excellence: you should always pursue the goal of self mastery, and self excellence via trials, ordeals, applied study, and identifying your weak points mentally, physically, and spiritually. Don’t cry about being weak in an area, below average in an area, and so forth. Work on it 3x a week with focused relentless intensity.
  4. Train Hard & Eat Clean: needs no explanation. Everyone respects a powerful physique.
  5. Always Be Prepared: in the military, we had a saying: pack light and be cold at night. Sometimes you can just freestyle shit. But everybody needs a plan, and goals. And you have to be prepared to be flexible, but strict. They say planning for failure is planning to fail, but the opposite must be true in that case. Planning for success, is planning to succeed. Plans need to be put into actual action with measurable incremental however small results. And along that way be prepared. You can freestyle it without a plan, but if you aren’t prepared to carry it out or adapt to situations as they pop up then you’re fucked.
  6. Keep A Journal: ideally you want to keep track of your successes, and failures in all areas of life. To see what works, and what doesn’t work. And to be able to understand your own mental, and emotional state better as well. Keep a log of your progress, and notes on the subjects you are studying. Write about your experiences. And this is the one safe space where you can vent, rant, complain, and let it all out. Nobody besides you sees this journal.
  7. Experience Life: have many diverse, willed and controlled experiences. This is where genuine self learning starts. Spend two to six years of your life gaining as much experience in it as possible. Travel, read, workout, study, and most of all DO. Push your boundaries, explore your passions, and master your own mind.

In summary, toxic masculinity is to thrive on independence, emotional discipline, and mental resilience. To prioritize personal development, isolation when needed, and strategic action, often influencing others without seeking attention or authority.

You’ll be envied…admired…and most of all: your own man.

The Left Hates Freedom

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I’ve noticed as an apolitical character that follows no ideology, no religion, and no political system that in today’s polarized clown world most leftists hate freedom of thought, and speech. While the right wing is pro free speech and independent thought. Even in situations where they disagree it’s usually the right winger being the bigger person, and allowing individual thought to exist. Liberals, and leftists don’t want freedom nor individuality to exist.

The left totally controls academia, tech, news, and the entertainment industry. Hence, to the leftist every man, or woman out there is by default a leftist to them. They are part of their herd, and they conform as they are instructed too. If you don’t speak up, they assume you’re part of the herd.

Nowadays, most right wing or centrist people just want to be allowed to think for themselves, and voice their own opinion. Increasingly, this is illegal to do in most Western countries such as Canada, and the UK. And socially, it’s akin to committing suicide. To be right wing is to be seen as fundamentally bad, a terrorist or extremist, stupid, and intolerant. The left is about forcing their beliefs on others by law, threats, harassment, violence, doxxing, and so forth. The right just wants the right to exist and think for themselves. The ability to disagree with something without losing their job, or doing prison time like in Canada or the UK.

Leftists, and liberals need to constantly virtue signal, and force their beliefs on others. If you’re not constantly signaling your allegiance, they assume you’re against them. Silence = opposition in their eyes. Which means you’re a Nazi, and this means you should be dead, in prison, tortured, or other things Communists like Stalin and Pol Pot have done. Freedom is something dangerously fascist to the leftist.

Right wing views get deplatformed, banned, or punished, so many stay quiet to avoid getting canceled or losing their income. That’s in a country like America. In a country like the UK, Canada or an EU based country it’s prison time, fines, being monitored by counterintelligence, questioned by police, and so forth. Many on the left believe their views are “educated” and that anyone who doesn’t parrot them must be ignorant. They don’t consider that people reject their ideas because they’ve thought them through and found them lacking. Therefore, they cannot risk losing power, and therefore right wingers are rotting in jail or homeless if they speak up.

Silence is just neutrality. To a leftist this is the same as watching entire genocides unfold and doing nothing. Neutrality is on the same level as fascism to them. If you don’t support their endless causes, parrot their values, or give them money then you are just as guilty as Adolf Hitler. Basically, they force you to fight their battles, like a Vietnam war draft, and punish you if not. Eventually, silence will lead to prison time as well here in Canada.

I don’t have to support every cause you throw at me. I believe in the freedom of thought (soon illegal worldwide) if you’re trying to force me into an ideological box, you’re the one oppressing freedom. The truth is, diversity of thought is key to progress. If you want a mindless echo chamber, go ahead, but don’t drag me down with you.

Instead of offering legitimate solutions, they try to shut down debate by throwing around words like privilege and oppression. It’s a blanket excuse to reject anything or anyone that inconveniences their lies and propaganda. Racist, homophobe, nazi, and so forth are other lazy smears.

Leftist soyboy: but the media and experts say we’re right, so you must listen…..

So? The media is paid to push narratives, not truth. They’ve been proven wrong time and time again. The experts you hold up as gods are often corrupt, biased, or self-serving. My judgment isn’t swayed by corporate-backed lies or public opinion. I’ll never follow the herd…

Majority opinion isn’t a guarantee of truth. In fact, history is full of examples where the majority was dead wrong. The majority once thought the Earth was flat. They burned witches at the stake. Being in the majority just means more people are brainwashed, not that you’re correct.

Your idea of “freedom” is pushing people to conform to your twisted version of morality, where any dissent is a punishable crime. I’m not going to bend my will to your cult because you’re uncomfortable with free thought.

If you need to label anything you disagree with as “hate speech” to shut it down, it’s because your arguments are too weak to stand on their own. Don’t throw the “hate” card unless you’re prepared to defend your ideas with logic and evidence.

You don’t want equality; you want mediocrity backed by the endless might of countries like America. You want to drag everyone down to lower than the lowest common denominator and demand that we accept it as “fair.” True equality comes from merit, not government control. Stop pretending you’re for fairness when you’re just for power. A strong person will cause the weaker people to rise with them and become stronger. That is superior to any version of equality you sell. You want to make the strong, weak, so the weak can become strong, and weld power. You do so via pity.

The leftist agenda is to create an atmosphere where only one type of thinking is acceptable, and they label anything else as dangerous or fascist. They rely on emotional manipulation and victimhood to control you. If you want true freedom, you must defy the narrative, reject their authoritarianism, and stop letting them shut down real discourse by labeling you as “wrong” for thinking outside the box. True freedom of thought means freedom to challenge, freedom to dissent, and most importantly: freedom to question authority without facing prison time, or modern day social exile.

Your leftist witch hunt for Nazis is comparable to any other historical witch hunt. And instead of stopping or fighting Nazis, you became the same monsters as you said the Nazis were. Totalitarian, authoritarian, anti intellectual, violent, and racist even for hating white people as a whole group based on race.

You want to improve yourself as a leftist? Let go of that mental illness first…

The Slave Diet vs the Master Diet

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The modern Western diet is high in carbs from sugar, syrups, and other junk food. And it is also high in unhealthy fats from seed oils, fast food, and processed meats. It is also very low in protein. The foods that most people eat are nutrient poor, high calorie, and designed to be overeaten. This leads to obesity which can lead to heart problems, and diabetes.

Historically, a high protein diet was reserved for aristocrats, warriors, and royalty. The ruling caste prioritized meat, While slaves and peasants were fed grains and scraps to keep them functional but not thriving. Those who control their diet and prioritize real food stay stronger, leaner, and sharper.

Real elites should be defined by strength, wisdom, and merit, not by how many generations of their family hoarded wealth through usury, monopolies, and backroom deals.

So if you want to be a real elite, then eat like one. Prioritize meat, dairy, eggs, seafood, and having a diet high in protein, but maintaining a calorie deficit to stay lean. That is key.

Until next time dear readers….diet is key…

How To Never Be Bored Again

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There was a time in the not too distant past where boredom was a luxury only afforded to the wealthy, or aristocratic caste. Our ancestors lives were entirely based upon survival, action and movement. But today thanks to modern technology, and our modern comforts in life we almost all have endless comfort. We all get to eat until full, and beyond. And we don’t have to worry much about our safety. That goes for the average person. Not the impoverished, or otherwise unfortunate. Yet the modern weak, and soft people all reliant on pharmaceutical drugs, alcohol, weed, and technology like smart phones are more miserable, and bored than ever.

– You don’t have to hunt for food—it’s at the store. 
– You don’t have to build shelter—it’s pre-made for you. 
– You don’t have to walk miles—you sit in a car. 
– You don’t even have to talk to people—you scroll on a screen. 

People fill their lives with meaningless surrogate activities, consumerism/materialism, intoxication, and mindless hedonism then wonder why they are miserable, or bored. Because the struggle is gone. Man without struggle is man without purpose.

If you want to break free from boredom, depression, and anxiety, you have to live like an ancient, and primitive warrior. You have to bring struggle back into your life, and be a modern Spartan. Not artificial struggle: real struggle. The kind that makes you feel alive, and that life is worth living. Facing death if that’s what it takes.

– Build something with your hands. 
– Write something with your mind. 
– Train your body into something powerful. 

Don’t sit around all day like the average lazy fat ass with a beer, and a bag of Cheetos complaining that you got it so hard. Mindlessly consuming streaming services, video games, porn, and social media. All the while fueling such sessions with processed fats, or refined sugar.

Consumption breeds passivity. Passivity breeds boredom. Boredom breeds misery.

Porn, weed, booze, social media, video games—they’re designed to keep you weak and complacent. The more you consume, the more you rot. Cut it down, and then cut it out.

What do you have to fight for? What are you working toward? If the answer is nothing, then no wonder you’re miserable. Set goals that require effort. Train for something. Compete. Work toward mastery.

Depression and anxiety thrive on inaction. You think too much, so you do too little. The cure? Do more, think less.

– Instead of worrying about the gym, go lift. 
– Instead of debating your future, take action now. 
– Instead of waiting for motivation, just start. 

From now on:

– Walk 20,000 steps a day. 
– Lift heavy things. 
– Get outside in the sun and fresh air, or talk to/socialize with regular human beings — offline, no screen.

Boredom, depression, and anxiety are nothing more than diseases of luxury, and too much comfort. They are what happen when life is too easy. The cure is simple: Make life hard again.

Get strong. Get moving. Get uncomfortable.

You were not born to sit around and suffer in silence.

You were born to conquer.

Now go and do it.