Being shredded, ripped, or jacked isn’t about fairness nor diversity, inclusion, or equality. Muscular hypertrophy does not magically occur out of fairness. 455 lbs of weight on the bar does not care about if you had it rough, or deserve a break. It’s not about what’s fair. Being strong, both mentally and physically, is about hard work. Not from your high sense of self entitlement. You’re entitled to nothing. Only what you have earned.

Those who are in shape didn’t get there by waiting for someone to give them the blueprint. They got there by taking the time, the pain, the sacrifice. They earned it. And so must you. There are no free rides. There is no fairness. There is only hard work.

You want a body like a warrior? A body like a champion? Then stop whining and start doing. Understand that the path to greatness is paved with sweat, pain, and sacrifice. There are no shortcuts. There’s no one coming to save you. It’s just you. So, make the decision now. Stop sitting around and start training.

The results will come. But only if you’re willing to do what it takes. Stop waiting for fairness. Start earning your strength.