High-Protein Keto Cookies (25g Protein Each)

These simple, high-protein keto cookies are easy to make and great for anyone following a low-carb or ketogenic diet. Each cookie has about 25 grams of protein, with healthy fats and minimal carbs. No sugar, no flour — just straightforward ingredients you can trust.

Watch the Recipe:

Ingredients (Makes 5 Cookies):

• 2 scoops chocolate whey isolate (~60g)
• 2 tbsp almond flour
• 1 tbsp milled flaxseed
• 1 tbsp natural peanut butter
• 1 tbsp melted coconut oil or butter
• 1 tbsp chopped almonds
• 1 tbsp unsweetened coconut (optional)
• 1/2 tsp cinnamon (optional)
• 1–2 tbsp water or almond milk (as needed to form dough)

Instructions:

1. Preheat your oven to 350°F (175°C).
2. In a mixing bowl, combine all dry ingredients.
3. Add peanut butter and melted oil. Stir until it starts to come together.
4. Slowly add water or almond milk until a thick, moldable dough forms.
5. Shape into 5 cookies on a baking sheet lined with parchment. Flatten slightly.
6. Bake for 8–10 minutes or until edges are lightly golden.
7. Let cool completely before handling — they’ll firm up as they cool.

Macros (Approx. Per Cookie):

• Calories: ~175
• Protein: ~25g
• Fat: ~10g
• Net Carbs: ~2g

Great as a post-workout snack or a quick on-the-go bite when you need something simple and filling.