Top Dog Keto Desserts #1: Natural Peanut Butter, Almond & Pecan Brownies

Top Dog Keto Desserts #1

Natural Peanut Butter, Almond & Pecan Brownies

A dense, low-carb brownie made with whole ingredients: natural peanut butter, whole almonds, pecan halves, almond flour, Greek yogurt, and unsweetened almond milk. Perfect for anyone on a ketogenic or clean eating plan.

Macros (Per Serving – 12 Servings):

  • 298 calories
  • 26.6g fat
  • 3.4g net carbs
  • 10.6g protein

Ingredients:

  • 1 1/8 cups natural peanut butter
  • 3/4 cup almond flour
  • 1/2 cup whole almonds
  • 1/2 cup pecan halves
  • 3 tbsp full-fat Greek yogurt
  • 4.5 tbsp butter or coconut oil
  • 3 large eggs
  • 6–8 tbsp sweetener (1:1 to sugar)
  • 1.5 tsp baking powder
  • 3/8 tsp salt
  • 2 tbsp unsweetened almond milk
  • Optional: 1–2 tbsp vanilla extract or cocoa powder

Instructions:

  1. Preheat oven to 350°F (175°C) and grease a 9×13″ pan.
  2. Whisk together peanut butter, eggs, melted butter or oil, and Greek yogurt until smooth.
  3. Stir in almond flour, sweetener, baking powder, salt, and almond milk.
  4. Fold in whole almonds and pecan halves.
  5. Spread into the pan and bake for 24–30 minutes, until center is set and edges are golden.
  6. Cool completely before slicing into 12 squares.

Watch the Video Recipe:

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