Top Dog Keto Desserts #1
Natural Peanut Butter, Almond & Pecan Brownies
A dense, low-carb brownie made with whole ingredients: natural peanut butter, whole almonds, pecan halves, almond flour, Greek yogurt, and unsweetened almond milk. Perfect for anyone on a ketogenic or clean eating plan.
Macros (Per Serving – 12 Servings):
- 298 calories
- 26.6g fat
- 3.4g net carbs
- 10.6g protein
Ingredients:
- 1 1/8 cups natural peanut butter
- 3/4 cup almond flour
- 1/2 cup whole almonds
- 1/2 cup pecan halves
- 3 tbsp full-fat Greek yogurt
- 4.5 tbsp butter or coconut oil
- 3 large eggs
- 6–8 tbsp sweetener (1:1 to sugar)
- 1.5 tsp baking powder
- 3/8 tsp salt
- 2 tbsp unsweetened almond milk
- Optional: 1–2 tbsp vanilla extract or cocoa powder
Instructions:
- Preheat oven to 350°F (175°C) and grease a 9×13″ pan.
- Whisk together peanut butter, eggs, melted butter or oil, and Greek yogurt until smooth.
- Stir in almond flour, sweetener, baking powder, salt, and almond milk.
- Fold in whole almonds and pecan halves.
- Spread into the pan and bake for 24–30 minutes, until center is set and edges are golden.
- Cool completely before slicing into 12 squares.
Watch the Video Recipe:
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